National Onion Ring Day

Sorry no recipe for onion rings! If you've been reading my posts, you'll know by now that the holiday food day is rarely the recipe...

Yesterday was the first offical day of Summer!! Thoughts turn to what can I fix that's quick, good and make use of the fresh vegetables and fruit at your local farmers' market.

From the Farmers' Market or if needed, the grocery store:

- 1 red bell pepper
- 1 scallion (green onion)
- 1 small bunch flat-leaf parsley
- 1 pound baby spinach or mixed salad greens
- 12 oz. cooked boneless chicken (if you buy or roast a whole chicken, you'll have meat for a few meals)

Well-stocked pantry:
walnuts
dry brown lentils
red wine vinaigrette dressing

Happy shopping,
Elizabeth